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May 9, 2025
Learning and sharing
Wellbeing Wednesday – May 25
May’s Wellbeing Wednesday session focused on navigating change with confidence. Change is inevitable yet navigating it can be one of life’s greatest challenges. The session explored the psychology behind change, including cognitive and emotional responses, and strategies to move from resistance to acceptance. Guest speaker, Cliff Hawkins, Clinical Psychologist also shared insights to better understand…
